Maca
Scientific name: Lepidium Meyenii
Maca root has been used since pre - Inca times for both medicinal and nutritional purposes. Maca has high nutritional value and a series of physical benefits due to its content of vitamins, minerals, amino acids and plant sterols, including vitamins B1, B2, C, D, E, iron, potassium, copper, magnesium, selenium, phosphorus and calcium. The most well-known benefit of maca root is its potential to increase libido.
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